Monopod – Extends to 1.1m and adjustable from 23cm. The joint at the head can be loosened, adjusted and tightened. Stabilises your device, for a unique point of view. Use it with your phone held securely in a device holder. Compatible with the TRK Tripod for a more creative set up. You can use the TRK Monopod with a compact digital camera and use it’s self-timer function when mounted on a tripod or monopod.